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The Ultimate Student Guide: Should I Digital Detox or Become a Digital Minimalist?

1 Comment / College and University, Digital Detox, Digital Minimalism, Digital Wellness, High School, Mental Health /

Today’s post comes from a question I’ve been seeing again and again in digital wellness communities from teens and young adults who are trying to adopt more balanced media use habits: should I do a digital detox, or become a digital minimalist?

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