Down-to-earth digital wellness for daily wins

Center your peace, productivity, & purpose while staying plugged in.

Screenspire delivers gentle, accessible, and research-informed strategies for health-enhancing media use habits to busy teens and young adults who want to get clear on their purpose and thrive in the digital age.

A photo of Josanne - founder of Screenspire - holding a laptop in her hand and smiling. She is wearing a light blue floral dress and brown boots.

Welcome to Screenspire.

Screenspire is a digital wellness education platform that delivers gentle, research-informed digital wellness guides to teens and young adults so that they can use digital media to achieve well-being, social connection, career clarity, and purpose.

 

Our mission is to provide you with practical, research-backed strategies for daily media use habits that disrupt the anxieties of the digital age and help you to live a life that inspires you.  

 

You deserve to feel encouraged, hopeful, and supported as you navigate the digital world (while managing the rest of your busy life). Here you’ll find research-backed digital wellness articles, down-to-earth digital wellness workshops, and entertaining multimedia content that will give you the clarity, peace, and assurance needed to get the most out of your screen time.

MY STORY

VIDEOS & STREAMS

Why Digital Wellness?

Now more than ever before, we have the research to show that our media use habits impact our thoughts, feelings, and behaviours. After experiencing the extreme highs and lows of being a chronic screen user, I devoted my career to creating an empowering youth media landscape and created Screenspire to provide busy teens and young adults with high-quality, research-informed, and accessible strategies for building healthy daily media use habits that support your mental health, goal-setting, healthy relationships, and coming of age. By doing so, I’ll unplug the anxieties that come from digital media use and inspire all of us to live fulfilling and purpose-driven lives online and offline.

Josanne Buchanan is a speaker, children’s media consultant, and digital wellness workshop facilitator who leverages her research experience, consulting acumen, and passion for youth wellbeing to help industry creators, educators, and institutions address key issues related to digital wellness, authentic representation, and the evolving youth media landscape.  


Consulting areas: authentically inclusive representation, children’s and family entertainment (preschool, bridge, kids, tweens, teens, family), animation, live action, video games (mobile, console), avatar-creation interfaces, UI research, UX research, focus group testing. 


Key speaking topics: youth digital wellness, mental health, community building, entrepreneurship, career exploration, and authentic representation in media.  


Other services: panel moderation, workshop and event planning, focus group facilitation.

A photo of Josanne (a young woman with brown skin, glasses, and a black dress) standing in front of a large television screen while giving a presentation.